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 Yesterday (Sept. 1) we hosted the session on Neuroscience and Mindfulness with Mizuto Aoto of DAncing Einstein. I learned a lot about it (I had begun reading/watching some materials and practicing body scan..) .

We had much longer Q & A session than usual w Mizuto (thus cut short the breakout session) as there were many questions. Here is a short video of interview with Mizuto before the session and the first few minutes of his presentation. Enjoy! (to be continued..)

 

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