Archive for the ‘ Physical stamina ’ Category
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Aikido class starts…
After some 5.5 months of break due to Covid-19, Aikido class has resumed. I go to the class Sunday morning and enjoyed the first class ver…
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Rest-both physical & mental-needed?
Majority of comments I receive to my blog entry, facebook post etc. consist of concerns for my health. Many mention that I need not only ph…
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Aikido Private? Lesson
I go to Aikido class every Sunday morning. I have been taking lessons quite some time. I always wanted to learn some martial arts and pre…
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First Aikido class for 2020!
This morning we had the first Aikido class for this year. I take lesson every Sunday from 9:00 a.m. It has been about a month since the la…
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Strong will to win?-Invictus…
Watching the final game of Rugby World Cup, I could not but think that after all what determines the result may be the will to win. As bot…
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Business as usual? back in Tokyo…
After 6 solid hour sleep last night, skipping dinner at home, I felt refreshed and ready to go back to "business as usual." today. I starte…
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What is Aikido good for?
Today, September 8, was the first day of Aikido fall term. (Featured photo is the one from last term.) I have been taking this course for m…
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Difference I find in exercise class in BC..
I go to 1 hour exercise class at Meadow Park Sports Center almost every day while I am in Whistler, British Columbia. Many familiar faces …
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Are we managing, or managed? Workout apps..
I heard English news podcast this morning that some people are having mental health issues as they are too driven/controlled by exercise/hea…
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No pain, no gain?
I am all SORE today, as I went to Aikido class after three weeks of absence. Last week was off for Thanksgiving holidays and the week before…
